Landon Stewart
Chris Stapleton
Want To Binge Watch Your Favorite Episodes On Demand? Check Out The Reply Vault Below...
Want To Binge Watch Your Favorite Episodes On Demand? Check Out The Reply Vault Below...
Landon Stewart
Chris Stapleton
Want To Binge Watch Your Favorite Episodes On Demand? Check Out The Reply Vault Below...
Want To Binge Watch Your Favorite Episodes On Demand? Check Out The Reply Vault Below...
TRANSFORMATION PROGRAM NUTRITION PLANS
To Get The Most Out Of Your Session, Complete Your Pre-Call Assignment Below...
Once You’ve Completed The Training Above, Tap Below To Join Our Free Facebook™ Group For Coaches & Course Creators...
“Here’s A Quick Recap Of What You’re Gonna Get When You Get Started Today...”
1. DONE-FOR-YOU MEAL PLANS
WHAT IS YOUR CURRENT WEIGHT?
IMPERIAL (Ounces)
METRIC (Grams)
ALTERNATE MEALS
2. FOOD LISTS
WHAT IS YOUR CURRENT WEIGHT?
RECIPE BOOK (USING ONLY FOODS ON LIST)
COOKING VIDEOS (HOW TO MAKE THE RECIPES)
3. PORTION CONTROL PROGRAM
4. Macro Percentages with Meal Options In RUF App
Chat With Your Coach To Get This Set Up!
5. CALORIE AND MACRO TRACKING
Inside The RUF App
Chat With Your Coach To Get This Set Up!
PLANT-BASED MEAL PLAN
BONUS ITEMS TO KEEP YOU IN MOMENTUM!
